Research shows that people who eat home cooked meals on a regular basis ultimately develop better eating habits and improve their lifestyle by cutting out processed foods and sugars. Also, with picking out fresh ingredients, you know exactly what is going into your food so you get a 100 percent guarantee of not having added sugars, preservatives and all that extra gunk that is bad for your body! We also deliver our products, pre portioned and pre packaged in a way to help preserving the trees in our environment.